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The G.Y.M. (Guard Your Mind)
the biological and anatomical basis of toxic thoughts and emotions and how to get rid of them practically. How we think affects our emotions and physical state. Bad thoughts deplete the brain of serotonin, a neurotransmitter that keeps depression at bay.
Cornelius Browne and Dr. Christina Browne, psychiatrist, co-founders of the G.Y.M. (Guard Your Mind) will present this effective Christian cognitive approach to managing the mind at the Kensington Town Hall, Committee Room 2, entrance Civic Centre, Hornton Street, London W8 7NX. The meeting will take place on Tuesday 15th November 2011 from 7pm - 9pm. Nearest tube: High Street Kensington (3 min. walk).